Average Reviews:
(More customer reviews)As I have been practicing yoga nearly 3 years pretty regularly, both with and without studio influence on my practice, I have had the opportunity to study a little pilates with a now-great teacher. This DVD does NOT fuse the two disciplines into a kind of Yog-a-lates; but that is necessary in this case. Sharon (with the help of her class) is an excellent and mindful yogini who knows a lot of asana, at least; but the pilates segment is where she really is in her element. Traditional mat pilates that really delivers, and makes me miss my old pilates class. Y-ouch!
Click Here to see more reviews about: Shape Up With Sharon - Yoga/Pilates (2008)
Click here for more information about Shape Up With Sharon - Yoga/Pilates (2008)
0 comments:
Post a Comment