Average Reviews:
(More customer reviews)I just finished Lalofit and my legs are shot! Great workout, led by a very attractive Mr. Lalo Fuentes.
The workout is 54 minutes with good chaptering. I really appreciated Lalo's exceptional form and I felt the freeze technique was the key to making my legs work so hard.
The music is really good...Lalo does Not work out to the beat of the music (something that used to bother me, but I got used to after doing Jillian Michaels's workouts).
My main issues are:
* Lalo really burns out the shoulders/core/legs and to a certain extent, chest, but no weighted bicep/tricep/back work At All. I ended up adding in some biceps and triceps work during a couple of the lunge sequences, and did some pullovers during the 2nd set of pushups to even out the workout. I'm really hoping that Lalo has some reasoning behind doing this, hopefully his next workout will focus heavily on biceps, triceps, and back.
* During the cooldown stretch, Lalo doesn't tell you when you're changing to a different stretch, so if you aren't watching the screen, Lalo will be doing a different stretch than yourself. I found myself about 2 stretches behind on 3 different occasions...I felt that was a little sloppy, considering Lalo is doing all of this on voice over. I don't think it would have killed him to mention that he was going to move on to another stretch.
Overall, a very nice workout that really flew by...easy to bring the workout to the 34 minute mark and stop when you're pressed for time (after 34 minutes, it's mostly pushups and ab work with a couple of sets of burpees).
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55 minutes of high and low intensity exercises designed to get you ripped! Lalo will guide you through a killer workout so you can see results quickly.Using Lalo's unique Freeze Technique, you'll learn how to connect your mind to your muscles for an intense workout and an incredible body! LaloFit is the next best thing to having your own personal trainer in the comfort of your home.Por 55 minutos, Lalo te guiará a través de un efectivo entrenamiento para todo cuerpo que combina ejercicios de alta y baja intensidad, especialmente dise?ados para que consigas rápidamente un cuerpo delgado y marcado. Al utilizar la magnífica Técnia del "Freeze" desarrollada por Lalo, aprenderás cómo conectar tu mente con tus músculos para lograr un entrenamiento intenso y ?un cuerpo incredible!
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